Prenatal Massage Bed

However massage is safe throughout the whole pregnancy she says as long as mom to be and therapist are taking the right precautions.

Prenatal massage bed. Full body pregnancy pillow inflatable maternity pillow bed mattress for pregnant women massage pads with hole sleep on stomach relieve pregnant back pain pink 1 0 out of 5 stars 1 49 99 49. There is a common misconception that it is dangerous to massage or touch a pregnant woman s feet or ankles. Pregnancy massage tables are only able to be customized to a certain degree which means you will likely be lying over a hole that s too wide too narrow too deep or too shallow for your body at any given stage in your pregnancy. There are specialty tables available with a uterus sized cutout to allow a woman to lay on her stomach but those tables can still apply dangerous pressure to the abdomen and pull on uterine ligaments.

Lay on your side for a prenatal massage. Essentially while lying face down there are two situations. Some practitioners use a. Specialty pillows for prenatal massages are called bolsters.

We ensure our moms to be are the most comfortable during their massage including the options of a pregnancy massage table to allow clients to lie face down and bolsters that support side lying. I keep my hands in motion for the entire hour. Pregnancy massage is a catch all term for any hands on massage during or after pregnancy prenatal or postnatal massage. Use pillows to prop yourself on your side.

It comes from the fact that there are a few pressure points in the area that can trigger uterine contractions and the worry is in triggering early labor or causing miscarriage. Pregnancy massage a swedish massage for pregnant women past the first trimester. I also include stretching and myofascial realease on necessary areas of the body. A pregnancy massage typically lasts an hour.

Along with the guidance and advice of a prenatal care provider massage therapy can be incorporated into routine prenatal care as an emotional and physical health supplement shown to improve pregnancy outcome and maternal health. 5 0 2 i genuinely want to help my clients reach their body wellness goals. Swedish massage is a recommended prenatal massage method because it is effective at relieving many discomforts related to the changes in hormone levels spinal and joint alignment and circulation that are often experienced by pregnant women. Swedish massage aims to relax muscle tension and improve lymphatic and blood circulation.