The Diabetes Diet Bernstein
The the diabetes diet was designed for controlling blood sugars in diabetics but its health and weight management benefits apply to everyone.
The diabetes diet bernstein. Bernstein m d however is the diet that will teach americans how to eat for life. This book has some of the more technical information dealing with insulin injection etc removed and a bunch of recipes added. I am a big fan of dr. Bernstein a renowned and even revolutionary figure in diabetes treatment and diabetic himself will show you how you could stop the roller coaster swings in your blood sugars steady your.
Bernstein s diabetes solution and the diabetes diet dr. Achieving normal blood sugars for diabetics with the aid of a low carbohydrate diet and exercise is the focus of dr. He credits this diet for his remarkable health turnaround and success managing diabetes over so many years. I did not mind buying the same book twice if it supports dr.
They are 80 the same book. He is the author of six books about diabetes including the diabetes diet. Bernstein s low carb diet can be described as a low carb high protein and moderate fat diet. Bernstein md is one of the world s foremost experts in diabetes treatment and care.
The diabetes diet by richard k. He recommends this approach because this means requiring very little insulin which he says is best for achieving normalized blood sugar.