Overweight Can I Still Be Considered Healthy

As people become overweight or obese they increase their chances of getting these diseases and even increase their chance of death.

Overweight can i still be considered healthy. The idea that someone can be fat and fit that is overweight but still healthy has been around for some time. This is sometimes called metabolically healthy obesity but not much is known about the long term implications of being overweight or obese with a healthy metabolism. If you re generally fit and active with a higher bmi you re still healthier than skinny people who aren t active fitness is more important than bmi. Healthday if you re overweight but have dodged chronic health issues like high cholesterol and high blood pressure you might not think that losing weight is a priority.

While the bmi cutoff of overweight is 25 to 30 there are plenty of individuals who are healthy in this range. There s been a lot of buzz lately over a new study which seems to suggest that people who are overweight but not obese may. But don t be fooled. You can still be healthy and overweight.

Scientific american and quick dirty tips are both macmillan companies. If the extra pounds are muscle your risk of disease is lower than if this weight. Yes you can be overweight and healthy according to the national institutes of health s 1998 report clinical guidelines on the identification evaluation and treatment of overweight and obesity. Being overweight has many health risks such as diabetes high blood pressure stroke high cholesterol gallbladder disease sleep disorders certain types of cancer and heart disease.

But it depends if the extra weight you carry is muscle or fat.