Red Apple Apple Nutrition Facts

1 apple 154g nutrition facts. 1 apple 110g nutrition facts. Red apples there are 60 calories in 100g of red apples.

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Red apple apple nutrition facts. Nutrition facts of red apples with skin 1 large 3 1 4 dia 223g calories 116 dv 6 carbohydrate 30 8 g dv 10 dietary fiber 5 4 g dv 21 vitamin c 10 3 mg dv 17 vitamin k 4 9 mcg dv 6 vitamin b6 0 1mg dv 5 vitamin a 120 iu dv 2 vitamin e alpha tocopherol 0 4 mg dv 2. Nutrition facts and information for red apple. Nutrition stats 125 calories 30 g carbohydrate 10 dv 4 9 g dietary fiber 20 dv 22 g sugars 0 6 g protein 1 dv 053 mg riboflavin 3 dv 116 6 iu vitamin a 2 dv 072 mg vitamin b6 4 dv 51 mg vitamin e 2 dv 5 5 ug vitamin k 7 dv 10 6 mg magnesium 3 dv 25 44 mg phosphorus 3. There are 72 calories in 1 medium red delicious apple.

President s choice red delicious hand picked apples organics. Estimated glycemic load glycemic load is a way of expressing a food or meal s effect on blood sugar levels. Nutrition data s patent pending estimated glycemic load egl is available for every food in the database as well as for custom foods meals and recipes in your pantry. 3 fat 96 carbs 2 protein.