Egg Yolk Nutrition Facts

Some of us also worry about the high cholesterol content in eggs.

Egg yolk nutrition facts. Egg yolk nutrition facts inside the egg contained 6 25 grams of protein and less carbohydrates. Register sign in. 55 calories 2 70 g of protein 4 51 g of fat 184 milligrams mg of cholesterol 0 61 g of carbohydrate 0 10 g of sugar 0 g of dietary fiber. There are 55 calories in 1 large egg yolk.

Just like vitamins minerals are also essential for our bodies to function and contribute to our overall wellbeing. According to the united states department of agriculture a raw yolk from one standard large egg provides the following. It is easily digested and absorb by the body to make an egg into an ideal source of nutrition factsfor people who are sick especially for people with impair digestion. Egg yolk raw fresh nutrition facts calories for best results be sure to enable the option to print background images in the following browsers.

Egg yolks are also one of the few foods that naturally contain vitamin d which is essential for healthy bones and teeth. 75 fat 5 carbs 20 protein. Firefox file page setup format options internet explorer 6 7 tools internet options advanced printing in internet explorer 7 you will need to adjust the default shrink.