Summer Snacks Can Keep Kids Happy And Healthy
From frozen yogurt bark to fruit kabobs and avocado hummus there are plenty of light fruit and vegetable snack recipes to choose from.
Summer snacks can keep kids happy and healthy. Recipes like strawberry chocolate greek yogurt bark and turkey vegetable roll ups are healthy delicious and kid approved. It has an incredible 92 average water content. Combine snacks from two or more food groups like raspberry yogurt low fat chocolate milk and a banana in a blender for a cool refreshing treat. See how these 20 kid friendly ingredients can turn into.
Make a healthy kid friendly snack with these easy recipes. A 1 cup serving of the fruit has just 62 calories in addition to being low calorie. In the summer we also grab some stainless steel travel containers for in season berries or sliced pineapple cantaloupe and watermelon. Watermelon pops watermelon slushies.
10 healthy snack options here are delicious and nutritious snacks to offer your kids during the hot weather click through for the recipes. Combine fruits and veggies with a healthy fat avocado nut butters yogurt etc to give them that whole dipping effect they seem to enjoy and to help them stay full longer. Keep a bag of purple grapes in your freezer to have a healthy refreshing treat on hand for hot summer days. Strawberry salsa baked cinnamon chips.
Rainbow fruit cups healthy snack for kids from my frugal adventures. Yogurt and fruit parfaits your kids can help assemble. Fruit cheese kabobs. Peanut butter yogurt fruit dip.
Serve an assortment style type of snack to help picky eaters try new things. Fruit salad to go. Watermelons make fantastic snacks for kids as they quickly replace lost water and electrolytes. 30 kid friendly summer snacks.
Ants on a log. And it s one they will request over and. If you have a little one with a dairy allergy you can do fruit and coconut butter like this or fruit and nuts seeds if you have nut allergies. Toss out the junk food and start making snack time fun again.
These sweet and savory snacks are the perfect bite when your kids come in from playing outside in the summer sun. This is the perfect way to get kids snacking on fresh fruit. It s also an excellent source of vitamin a potassium and lycopene. Try the low calorie snack recipes that will keep your kids happy and healthy.
Keep healthy snacks in a specific spot in your refrigerator or cupboard and let kids help themselves.