Lemonade Diet Recipe Useful Diet Or Quick Fix
8 oz of purified water.
Lemonade diet recipe useful diet or quick fix. The lemonade diet has four main ingredients fresh lemon juice cayenne pepper maple syrup and pure water. The master cleanse diet sometimes called the lemonade diet is a 10 to 40 day juice cleanse designed to help people lose weight quickly. The lemonade diet recipe 1 fluid oz 2 tablespoons of freshly squeezed lemon or lime juice. Experts say that the acid in the lemons assists the cleansing process and the cayenne pepper helps speed up your metabolism promoting circulation and a greater release of toxins from our bodies.
The lemonade diet was developed by stanley burroughs in the 1940s. No solid food is allowed on the cleanse and all calories. Beets and beet tops turnips and turnip greens kale carrots onions parsley celery potatoes okra one or two inds of legumes squash beans a little salt cayenne pepper and dehydrated vegetables or veg. 1 2 tbsp of pure grade b maple syrup 1tbsp recommended for weight loss 1 10 tsp cayenne pepper red or to taste.
Lemonade diet the lemonade diet recipe is said to have originated in the 1970s when a book written by stanley burroughs suggested that fasting and drinking citric fruit juice could be used as a way to remove toxins from the body. The diet is sometimes also known as the juice cleanse. This was never intended to be used as a diet as such simply a short term cleansing of the body. This diet is reputed to be the best diet to shed extra weight and get rid of the accumulated toxins.
One half of a lemon will produce about 2 tbsp. This detox diet consists solely of fresh water pure lemon juice cayenne pepper and natural maple syrup. Convertkit form 942148 the lemonade diet consist of drinking for a set of number of days a combination of fruit juice or cayenne pepper. Non organic products defeat this purpose.
This often equates to approximately 1 2 lemon or lime. 1 serving 1 2 lemon or 2 tbsp of lemon juice. The cleanse is to remove toxins from the body. Lime juice maple syrup and cayenne pepper.
To get used to the taste of powdered cayenne start with small amounts in the lemonade. Use seasonal leafy and root vegetables such as. Work up to the full amount as described in the recipe. Before starting the lemonade diet see and discuss with your doctor due to the fact that this diet is a strict diet which isn t suitable for pregnant or nursing women children aged and people.
Use organic lemons and distilled water.