Goji Berries

Goji berries can be trained onto a trellis or against a fence which makes it easy to prune the branches to encourage more fruit. Both species are native to asia and have been long used in traditional. Gǒuqǐ is the fruit of either lycium barbarum or lycium chinense two closely related species of boxthorn in the nightshade family solanaceae.

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Goji berries. Among these compounds zeaxanthin is the primary carotenoid and it also functions as an antioxidant. The benefits of goji berries are purported to be numerous and they are part of ancient eastern medicine practices. Overview information goji is a plant that grows in the mediterranean region and parts of asia. Goji berries contain significant concentrations of carotenoids which are responsible for the fruit s orange red hue.

The goji berry plant or wolfberry fruit as it s known in china has been used in traditional chinese medicine for over 2 000 years some legends report that goji berries were eaten by monks in the himalayan mountains and steeped in hot water to help aid meditation and obtain greater health vitality longevity energy and stamina. While vitamin a from plant foods is. This may help decrease the size of overgrown cells and can cause apoptosis or cell suicide in tumor cells. The berries and root bark are used to make medicine.

Another carotenoid that goji berries provide is beta carotene a precursor to vitamin a. Shop for goji berry in superfoods. In china goji berries are grown on large plantations and are harvested by the ton. Goji berries contain a chemical component called beta sitosterol.

In asia goji berries have been eaten for generations in the hope of living. It is important to weigh nutritional and medicinal goji berry info so you can make an informed decision for yourself and your family. The goji berry also called the wolfberry is a bright orange red berry that comes from a shrub that s native to china. Goji goji berry or wolfberry chinese.

Goji berries are also known as lycium barbarum the goji berry is native to asia and people in asia have been using this brightly colored fruit for more than 2 000 years as a medicinal herb and. The plants will also flourish in big flower pots where they will be shorter than plants in the ground but produce berries sooner. Chinense fruits are similar but can be distinguished by differences in taste and sugar content.